
Laura Kilian was born and raised on the eastern shore of Maryland and has lived in Guilford County since 2007. She holds a Bachelors of Arts degree from University of Maryland and a Masters of Counseling from Arizona State University. Her areas of specialty include anxiety, depression, panic attacks, family conflict, adjustment to illness and issues related to substance abuse. Laura employs a collaborative and strengths-based approach to help clients reach their goals. Laura is a North Carolina Licensed Clinical Mental Health Counselor. She is a founding partner of Greensboro Counseling and Consultation.
Kirstin Cassell is a Licensed Clinical Social Worker, Licensed Clinical Addiction Specialist, and Certified Clinical Trauma Specialist with over 15 years of experience providing mental health services in a variety of settings: in-home, residential, and outpatient. She celebrates LGBTQ+ folx, is sex-positive, Health at Every Size affirming, and supports the Movement for Black Lives. Her areas of specialty include trauma, addiction, grief/loss, depression, anxiety, PTSD, and codependency/family issues. Kirstin specializes in the neuro and physiological response to trauma and learning to live comfortably in one’s body in the here and now again. She uses experiential therapy, parts work, EMDR, motivational interviewing, somatic, and consciousness practices to help clients activate their own inner healing and guidance. She’s also a licensed telehealth provider for the state of Florida.

Dr. Allyson Graham is a licensed clinical mental health counselor in North Carolina. She specializes in helping clients navigate major milestones and the accompanying emotions. Originally from Stone Mountain, Georgia, Dr. Graham received her Bachelor’s and Master’s degrees from Xavier University of Louisiana. She then pursued her Ph.D. in Counselor Education and Supervision at North Carolina A&T State University. Dr. Graham’s journey through significant educational and professional milestones has equipped her with a deep understanding of major life transitions’ challenges and triumphs. She uses Cognitive Behavioral Therapy, Dialectal Behavioral Therapy, and her Certified Grief Informed Professional training to assist clients dealing with changes in family dynamics, being a first-generation student or graduate, entering parenthood, managing relationships, and much more. Dr. Graham only sees clients virtually but emphasizes creating a safe space in sessions to guide clients with empathy and insight.

Anna is a Licensed Clinical Mental Health Counselor originally from Yadkinville, NC. Anna received a master’s degree in counseling from UNC Greensboro and a bachelor’s degree from UNC Chapel Hill. Anna has experience conducting counseling in a variety of settings including university counseling, public schools, community mental health, and private practice. Anna primarily works with adolescents and adults. She provides individual counseling for clients experiencing concerns related to trauma, PTSD, anxiety, depression, stress-management, ADHD, adjustment concerns, postpartum issues, difficult family dynamics, life changes, grief/loss, and relationship concerns. Anna conducts counseling mainly using a Person-Centered approach. She also draws interventions from Cognitive Behavioral Therapy, Solution Focused Therapy, Acceptance and Commitment Therapy, and mindfulness-based practices. Anna strives to tailor her approach based on the needs of each client.
Shelby (she/her) is a Licensed Clinical Mental Health Counselor originally from Northern Virginia. She holds a Master of Science in Counseling from the University of North Carolina at Greensboro. Shelby’s approach to working with clients is strengths based, growth oriented, and emphasizes mindfulness, self-compassion, and mind-body connection in the counseling process. Her work is guided by principles of trauma-informed care and cultural humility to create a safe space for clients to show up authentically. She is LGBTQ+ allied, HAES informed, and neurodivergent affirming. Shelby often integrates elements of therapeutic modalities such as Acceptance & Commitment Therapy and Dialectical Behavior Therapy to help clients become more present, understand and regulate emotional responses, and become more compassionate to themselves as they navigate life’s challenges. Shelby specializes in providing counseling to individuals with ADHD, anxiety, body image distress, disordered eating, trauma, identity-based concerns, and challenges with self-esteem.